Recent Posts

Journey back to that Fit Life: Lessons Learned

Journey back to that Fit Life: Lessons Learned

Everyone has a different goal and a different destination, but we are all on some type of journey in this life. I’m currently on a journey back to that fit life I once led. The older I get, the harder it is. Why? Because I’m […]

Garden Garbanzo Salad: Filling and Nourishing

Garden Garbanzo Salad: Filling and Nourishing

Garden Garbanzo Salad was the answer to my extra veggie problem. I’ve mentioned it in posts before, but I’m really trying to cut out food waste. There are so many in this world that would be so grateful for our leftovers and scraps. If I […]

Strawberry, Mango, Banana Protein Bread

Strawberry, Mango, Banana Protein Bread

I have a major sweet tooth and I love carbs. Bread is amazing, but banana bread is LIFE. “I love bread!” -Oprah. The other day, I had three seriously brown bananas. Because of my whole “no food waste” policy, it was time to make some […]

Mayo-Free Zesty Potato Salad: A Healthier Alternative

Mayo-Free Zesty Potato Salad: A Healthier Alternative

The BBQ’s are heating up big time this summer. There is nothing better than some grilled meat and the classic BBQ side: potato salad. Unfortunately, potato salad recipes are usually filled with mayo, sour cream, and a plethora of anything but nourishing ingredients. Not anymore. […]

From Shy and Awkward to Confident AF

From Shy and Awkward to Confident AF

It happened. Something I never thought would happen, happened. I took a video on my Instagram story: sans makeup, one take, and LOVED it. I loved the sound of my voice. I loved how I looked. I loved how dork-ily genuine I was. In the […]

Life Update: What Have I Been Up To?

Life Update: What Have I Been Up To?

I’ve been brainstorming a lot of posts lately. I’ve been thinking up a ton of new recipes, tips, and even workouts. The thing I’ve been missing though: me! Here’s a quick life update on what I’ve had going on.   What have I been up […]

Seared Ahi Tuna Bowls: Healthy , Quick and Easy

Seared Ahi Tuna Bowls: Healthy , Quick and Easy

Seared Ahi Tuna Bowls, Made Easy You can make seared ahi tuna at home that is just as delicious, if not more, than your favorite restaurant’s seared ahi dish. I’ve experimented and perfected the recipe in the past year or two. The hardest part was […]

Self Love 

Self Love 

Live well, love yourself. That is the rule I’ve learned to live life by. The truth is, it took me a really long time to actually love myself. I, like most other people, would look in the mirror and begin criticizing myself. I’d grab and […]

Easy Golden Milk: Turmeric Ginger Latte

Easy Golden Milk: Turmeric Ginger Latte

Golden milk is nothing more than a delicious, frothy turmeric and ginger, coffee and espresso free, latte. Turmeric and ginger are proof that food IS medicine. Both these roots have anti-inflammatory properties and are packed with antioxidants which means they fight signs of aging (like wrinkles!). […]

Coconut Cacao Bliss Balls (GF, Refined Sugar Free, Vegan)

Coconut Cacao Bliss Balls (GF, Refined Sugar Free, Vegan)

Blissful Bliss Balls I’ve been craving some Doves Coconut Creme chocolates really bad lately. They’re probably my favorite candy of all time, but you can only buy them around Easter. Unfortunately when I treated myself to them a few weeks ago I ate the entire […]