Recent Posts

From Shy and Awkward to Confident AF

From Shy and Awkward to Confident AF

It happened. Something I never thought would happen, happened. I took a video on my Instagram story: sans makeup, one take, and LOVED it. I loved the sound of my voice. I loved how I looked. I loved how dork-ily genuine I was. In the […]

Life Update: What Have I Been Up To?

Life Update: What Have I Been Up To?

I’ve been brainstorming a lot of posts lately. I’ve been thinking up a ton of new recipes, tips, and even workouts. The thing I’ve been missing though: me! Here’s a quick life update on what I’ve had going on.   What have I been up […]

Seared Ahi Tuna Bowls: Healthy , Quick and Easy

Seared Ahi Tuna Bowls: Healthy , Quick and Easy

Seared Ahi Tuna Bowls, Made Easy You can make seared ahi tuna at home that is just as delicious, if not more, than your favorite restaurant’s seared ahi dish. I’ve experimented and perfected the recipe in the past year or two. The hardest part was […]

Self Love 

Self Love 

Live well, love yourself. That is the rule I’ve learned to live life by. The truth is, it took me a really long time to actually love myself. I, like most other people, would look in the mirror and begin criticizing myself. I’d grab and […]

Easy Golden Milk: Turmeric Ginger Latte

Easy Golden Milk: Turmeric Ginger Latte

Golden milk is nothing more than a delicious, frothy turmeric and ginger, coffee and espresso free, latte. Turmeric and ginger are proof that food IS medicine. Both these roots have anti-inflammatory properties and are packed with antioxidants which means they fight signs of aging (like wrinkles!). […]

Coconut Cacao Bliss Balls (GF, Refined Sugar Free, Vegan)

Coconut Cacao Bliss Balls (GF, Refined Sugar Free, Vegan)

Blissful Bliss Balls I’ve been craving some Doves Coconut Creme chocolates really bad lately. They’re probably my favorite candy of all time, but you can only buy them around Easter. Unfortunately when I treated myself to them a few weeks ago I ate the entire […]

Protein Packed Strawberry Banana Bread (Gluten Free!)

As a kid, I had an obsession with strawberry banana smoothies, strawberry banana flavored candies, and strawberry banana yogurt. Honestly, strawberry banana flavored anything was heaven to me. The two flavors compliment each other so, so, SO well! Now as I’m older I try to stay […]

Nourishing Super-Food Brownies (GF and Vegan!)

Lately I’ve been on a downhill spiral with my sugar addiction. I’ve been craving chocolate and sweets pretty much non-stop for about three weeks now. I even downloaded the Girl Scouts’ “Find Cookies!” app! I needed to do something to calm down these cravings before […]

Simple Steps to a Flatter Tummy

I’ve gone from flat tummy, to pot belly, and right back. Luckily (I guess) I’ve experienced this as an insanely busy adult and understand how seriously difficult it is to lose weight. You know what the number one thing I learned trying to lose the […]